Stop! Pause! Breathe…. Inhale Exhale and let it flow...
Mum, Yogini, Nature Lover, and Nuturer.
I am so happy you have found your way here!
Yog = Union of Body + Mind +Soul is a call to trace back who you really are and embrace your true self.
Have you been ignoring yourself and deep down worried your inner critic is constantly judging you?
Are you feeling uncertain, unfulfilled and always looking for a short term high or a quick hit?
Are you trapped in daily grind that you have lost sight of your personal goals and dreams?
GIVING YOURSELF SOME TIME AND SPACE CAN BRING YOU BACK HOME TO WHO YOU TRULY ARE.
Imagine yourself feeling balanced, centered, and prepared to tackle everyday challenges with revitalised energy, patience and clarity.
“Reema’s sense of playfulness made the class very fun and poses were modified to suit my needs and my body.”
Debra
“I feel like Reema creates an atmosphere for me to relax and overall I feel completely renewed once I leave class.”
Kat
“I have been for several online yoga and breath-work classes with Reema and I find her class is very structured and informative. She is very relatable and has a friendly and kind energy. The breath-work is always great and I feel the positive effects, same day. I feel more positive and ready to take on the week.”
Chantal
How can I help you?
Welcome to your go-to source for energy boosting and stress busting——all things health related!
My passion is empowering you with simple techniques and insights to make your yog journey your own and taking care of your well-being in a fun, joyful and rewarding way.
Connect with me
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