Free Online Classes
Wednesday Morning Ritual 3/3 @ 12:00 PM NZST (12:00 AM UTC/GMT)
Every Wednesday to get through the week, a quick routine that will energise you giving you a much needed dopamine release that will enhance mood, motivation, and focus. Will make you feel empowered to embrace the rest of the week.
15min Breathworks & 15min Asana (Exercise) = 30mins to be a better YOU!!!
Give it a go, you have nothing to lose! AND it’s FREE!
Email me for Live link
Chakra Yoga Thursdays 4/4 @ 6:30am
Every Thursday, Chakra Yoga to unlock the divine within us. Each month we will focus on asana and pranayama linked with each chakra (energy centre) to align our spine.
10min Breathworks & 20min Asana (Exercise) = A stronger YOU!
Let yourself feel the difference!
Email me for WhatsApp link or Zoom link