Online Classes on Donation Basis only to start with $8 or more
Wednesday Morning Ritual 3/3 @ 6:30am
Every Wednesday to give you extra motivation to get through the week, for busy Mums, a quick routine that will start your day with a clear, calm and purposeful approach, Giving you a dopamine release that can enhance mood, motivation, and focus as you start your day. Will make you feel empowered to embrace your day with a smile.
15min Breathworks & 15min Asana (Exercise) = 30mins to be a better YOU!!!
Give it a go, you have nothing to lose!
Email me for WhatsApp or Zoom link
Chakra Yoga Thursdays 4/4 @ 6:30am
Every Thursday, Chakra Yoga to unlock the divine within us. Each month we will focus on asana and pranayama linked with each chakra (energy centre) to align our spine.
10min Breathworks & 20min Asana (Exercise) = A stronger YOU!
Let yourself feel the difference!
Email me for WhatsApp link or Zoom link